There are so many ways to keep your teeth healthy and bright. In addition to a consistent oral health routine, your food and drink choices can greatly impact the health of your teeth. Food and beverages that are full of vitamins and minerals can strengthen our teeth and help prevent tooth decay. Fluoride is one of the best minerals to help strengthen your tooth enamel and keep cavities at bay. It is often associated with your local tap water or fluoride treatments from your dentist, but did you know there are some delicious cuisine and drink options that are full of this fortifying mineral? Read on to learn more about which ones are full of fluoride!
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