Nothing is worse than a toothache. The relentless pain can make it almost impossible to fall asleep. You don’t need to toss and turn until the pain subsides. You can manage your toothache at night using 5 tips until you’re able to see your dentist in the morning.
Managing Your Toothache
According to the National Institutes of Health, over 55% of adults have reported a toothache in the last 6 months. Although you might believe occasional dental pain is normal, it is never a good sign. It often indicates an untreated dental concern that can progress to an emergency, like an infection. Even if your toothache is gone in the morning, you still need to see a dentist, so they can address the issue before it turns into a bigger problem. Here’s how you can control any pain until your appointment:
1. Use an Over-the-Counter Pain Reliever
Take an over-the-counter pain reliever to lessen your toothache, like Advil, Motrin, or Tylenol. A numbing paste or gel containing benzocaine can also decrease dull pain, so you can drift off to sleep. If your child has a toothache, don’t use any products with benzocaine if they are under the age of 2.
2. Sleep with Your Head Elevated
Some people find sleeping elevated is also effective for stopping a throbbing toothache. Propping your head higher than your body will prevent blood from rushing to your head. This will stop the blood from pooling to decrease the sensitivity of a toothache.
3. Watch What You Eat
It’s best to avoid any foods that might increase your discomfort before calling it a night, like those that are acidic, cold, or hard. Depending on the cause of your pain, chewing with the affected tooth can lead to additional damage, so you’ll want to avoid putting pressure on it until after it has been fixed.
4. Rinse Your Mouth
Use a mouthwash containing a disinfectant and a numbing agent to keep you comfortable. If you don’t have mouthwash on hand, use a salt and water mixture to swish around. The simple home remedy is a great pain reliever while also being beneficial for reducing inflammation and combating bacteria.
5. Use a Cold Compress
Wrap an ice pack in a soft cloth or towel to place on the outside of your face before going to bed. The cold compress will decrease any swelling while also numbing your pain.
Sleep Peacefully Tonight
Don’t let a toothache keep you awake. Contact your dentist right away for an appointment and use the helpful tips above to sleep soundly until your tooth has been repaired. Quick care from your emergency dentist can save your tooth and stop your pain.
About Dr. Spiro Saati
Dr. Saati earned his dental degree from the Boston University Goldman School of Dental Medicine. He is an active member of various professional organizations, including the American Academy of Cosmetic Dentistry and the American Dental Association. If you need an emergency dentist, contact our office today for an appointment.